About Me
I Provide Health Services for You.
I have a degree in Clinical Nutrition and Weight Management, and I help my clients make sustainable and long-term lifestyle changes.
You would be surprised to know this was not my first career choice. I have a degree in Management and Economics from The London School of Economics, UK. After a career in Consulting and Venture Investing, I decided to pursue my passion in the Health and Fitness space.
Specialisation
My forte lies in reversing / controlling lifestyle diseases such as Obesity, Type II Diabetes, Blood Pressure, PCOD, and Dyslipidemia
Most of us don’t make an effort to establish a positive relationship with our food and our bodies. If you are aware of the YOYO effect, you would understand that FAD diets with fancy names will only damage your body in the long-run. I truly believe that we can view our health and lifestyle through a new lens, and I want to be a part of your “lifestyle transition journey”.
In the long run, I want to fulfil two key motives through my practice:
- Transform my clients’ approach towards food, nutrition and lifestyle at a fundamental level and not just change their eating habits
- Help people achieve a life free of “lifestyle diseases”- and if someone is already suffering from one, I want to help reverse/control the progression of the disease
What We Do
Individual nutrition program and
ideal recipes,
attention
to the client and creativity.
Personal Consultation
Nutrition Plan
Healthy Lifestyle
lives impacted
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Happy Clients
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Successful Diets
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What We Do
Individual nutrition program and ideal recipes, chosen with love, attention to the client and creativity.
Jinal Shah Mehta
Nutrition Expert